Improving cellular health

Improving cellular health involves adopting a holistic approach that incorporates various lifestyle choices and habits. Here are some effective ways to enhance cellular health:

1.            Balanced Diet: Eat a nutrient-dense diet that includes a variety of whole foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit processed foods, added sugars, and unhealthy fats. Ensure you get adequate amounts of vitamins, minerals, antioxidants, and phytochemicals to support cellular function.

2.            Hydration: Drink plenty of water throughout the day to maintain proper hydration levels. Water plays a crucial role in cellular processes and helps transport nutrients and eliminate waste products.

3.            Regular Exercise: Engage in regular physical activity to support cellular health. Exercise improves blood circulation, enhances oxygen supply to cells, promotes cellular detoxification, and stimulates the production of mitochondria (the powerhouse of cells).

4.            Stress Management: Chronic stress can negatively impact cellular health. Practice stress management techniques such as meditation, deep breathing exercises, yoga, or engaging in activities you enjoy to reduce stress levels.

5.            Sufficient Sleep: Prioritize quality sleep to allow your body to repair and rejuvenate cells. Aim for 7-9 hours of uninterrupted sleep each night.

6.            Limit Toxins: Minimize exposure to toxins, including cigarette smoke, pollution, pesticides, and harmful chemicals. Consider using natural cleaning and personal care products.

7.            Avoid Excessive Alcohol Consumption: Excessive alcohol intake can damage cells and impair cellular function. Limit your alcohol consumption or avoid it altogether.

8.            Maintain a Healthy Weight: Strive to maintain a healthy weight through a balanced diet and regular exercise. Excess weight can contribute to cellular inflammation and dysfunction.

9.            Quit Smoking: Smoking is extremely harmful to cellular health. If you smoke, seek support to quit, as it can significantly improve your overall well-being.

10.          Regular Health Check-ups: Schedule regular check-ups with your healthcare provider to monitor your overall health and address any potential issues promptly.

Remember that consistency is key. Incorporating these habits into your daily routine and maintaining a healthy lifestyle will promote optimal cellular health over time.

In addition, this is the foundation of your daily existence you THEN need to provide the GSH substrates that have been proven to increase the intracellular production or synthesis of GSH.

GSH must be synthesized intra-cellularly. Immunocal, the glutathione precursor, with the double sulfa (disulfide) bond of cysteine, delivers the substrates to the cell wall where it becomes synthesized into intracellular glutathione. The cysteine in GSH (which is two cysteines linked by a double sulfa bond) released during digestion in the gastrointestinal tract is more stable than the free cysteine, because the disulfide bond is pepsin and trypsin resistant. Therefore these enzymes are unable to break down this amino acid during the digestive process. This then allows the cysteine to be delivered to the cell where it is then utilized in the synthesis of GSH.

Immunocal is the only nutraceutical proven in double-blind studies to increase intracellular GSH naturally, through the substrates. Listed in the US Physicians’ Desk Reference and the Canadian Compendium of Pharmaceuticals and Specialties, Immunocal is scientifically validated as a “Glutathione Precursor.” In addition, Immunocal has Method-of-Use Patents for: “Improving the Immune Response”, the “Amelioration of Oxidative Stress”, “Maintaining or Improving Muscular Power and Body Cell Mass”, Using modern technology, the formulators of Immunocal have succeeded in obtaining and consistently preserving, in their native form, the specific cow’s milk proteins which share with the predominant human milk proteins the same extremely rare GSH-promoting components.

Immunocal may thus be considered a humanized native milk serum protein isolate; the natural benefits of mother’s milk for the human baby are now available to the adult population by the oral administration of this health-promoting protein mixture which helps aid in cellular maintenance that ensure the proper functioning and longevity of cells within the human body. It encompasses various cellular activities that help maintain cellular health, repair damage, and prevent the accumulation of harmful substances.